One of the blogs that pops up on my google reader is the Wildmind Buddhist Mediation blog. Sometimes it really makes sense, completely relating to how I feel and think. Here is the part that spoke to me the most:
"We are accustomed to dealing with our problems by trying to find solutions to them, or by trying to escape them altogether. On the one hand, we stress, we worry, we plan and strategize, or we get more outside opinions. On the other hand, we turn on the television, take a drink, plan a party, shop, take a trip, surf the Internet. Even though neither approach seems to get us the results we hope for, we feel that we are at least doing something -– even if it’s just stressing about our problem."
No comments:
Post a Comment